Recover, Perform, Thrive
Achieve optimal health with Remedial and Sports Massage
Mob: 0410 559 009
Recover, Perform, Thrive
Achieve optimal health with Remedial and Sports Massage
Mob: 0410 559 009
About The Recovery Hub
Who is Sam Palmer - Remedial Massage Therapist
With over 25 years of experience in health and body care, I am a dedicated, person-centred massage therapist committed to helping clients, of all backgrounds, achieve optimal physical function and well-being.
Whether you’re an athlete looking to improve performance, someone managing a chronic condition, or simply in need of rest and rejuvenation, my approach is tailored to your unique needs and health goals.
I specialise in remedial and sports massage, incorporating a range of techniques such as:
- targeted massage,
- stretching,
- Chinese cupping,
- postural analysis, and
- personalised stretching plans.
Each session is designed not just to alleviate discomfort, but to empower you with the knowledge and tools needed to maintain long-term health and physical function.
As a passionate advocate for health and well-being, I take the time to listen to your concerns and work alongside you to achieve your personal & physical health goals. My approach is always professional, caring, and friendly, ensuring that you feel supported and confident throughout your journey to better health.
Whether you’re recovering from injury, managing stress, or seeking to optimise your body’s performance, I’m here to guide and work with you every step of the way.
